| | | Name | Time | PB? | | Damien Mitchley | 09:18 | | | Mbuso Gumede | 10:35 | | | W Turk | 11:02 | | | Derek Kemp | 11:54 | | | J Teixeira | 12:03 | PB (8) | | B Sibisi | 12:20 | | | Margaret Loudon | 12:28 | PB (5) | | Wendy Wilson | 12:28 | | | Shane Lester | 13:23 | | | C Fared | 13:23 | | | Margaret Wilcox | 13:41 | | | Cheryl Ann Harvey | 13:43 | | | Johannes Van Eden | 13:50 | | | Charmaine Jarman | 13:51 | | | J Govender | 13:56 | PB (3) | | Tracey Mcfarthing | 13:56 | | | D Naidoo | 13:56 | | | David Reeves | 15:08 | | | Eugene Mbambo | 16:45 | | | |