| | | Name | Time | PB? | | W Hunter | 10:47 | | | Justin Kemp | 11:34 | | | Vincent Mkhwanazi | 11:42 | | | S Matthews | 11:46 | | | P Mthembu | 12:11 | | | Cheryl Ann Harvey | 12:12 | | | Phillip Swartbooi | 12:12 | | | Warren Lester | 12:42 | | | Luke Botha | 12:46 | | | L Pohl | 12:54 | | | Richard Ryan | 12:54 | PB (4) | | Mpilo Mgeyane | 13:24 | PB (4) | | Brendon Van Eden | 13:24 | | | Johannes Van Eden | 13:26 | | | C Fared | 13:41 | | | Johan Venter | 13:55 | | | Sunshine Mthembu | 14:59 | | | J Pittaway | 15:02 | | | T Naidoo | 15:21 | | | M Kortjas | 15:32 | | | Nosipho Cele | 15:35 | | | Ross Holloway | 18:29 | | | |