| Name | Time | PB? | William Cox | 09:10 | | George Thomas | 09:12 | PB (23) | Maxwell Ngobo | 09:27 | PB (11) | Tiffany Hardouin | 10:44 | | Zwelakhe Ndlovu | 10:46 | PB (18) | Mbuso Gumede | 10:53 | | Warren Lester | 12:15 | | Phillip Swartbooi | 13:05 | | Bevan Hope-Bailie | 13:09 | | Johan Venter | 13:37 | | Rachel Engelbrecht | 13:53 | PB (6) | Mvelu Ndlovu | 14:10 | | Margaret Loudon | 14:55 | | Primrose Mkhize | 17:58 | | | |