| | | Name | Time | PB? | | Eugene Ncube | 09:01 | PB (7) | | Matthew Dancer | 09:21 | PB (3) | | Darren Dancer | 09:56 | | | Msizi Mhkwanazi | 11:26 | | | Tyrone Jordaan | 11:51 | PB (7) | | Grant Smolas | 12:14 | | | Megan Lester | 13:00 | | | Wesley Myburg | 13:24 | | | Kenny Pittaway | 14:14 | | | Craig Coetzee | 14:29 | | | Deon Ellis | 14:36 | | | Janine Schmidt | 15:08 | | | Dave Pittaway | 15:08 | | | Sandra Conway | 15:08 | | | Craig Inggs | 15:08 | | | JP Wessels | 17:01 | | | JP Sharrock | 17:01 | | | Elodi Field | 17:50 | | | Jonathan Lawrence | 17:50 | | | |