| | | Name | Time | PB? | | Ngabayezwe Thusi | 09:17 | | | Sihle Dube | 09:46 | | | Darren Dancer | 10:24 | | | Johnson Dayal | 11:45 | | | Shane Lester | 12:21 | | | Dowan Burton | 13:04 | | | Luthando . | 13:15 | | | Sazi Mbambo | 13:15 | | | Heather Powell | 13:47 | | | Siya Chiliza | 13:49 | | | Unknown Unknown | 16:09 | | | Chad Britz | 16:09 | | | Deon . | 16:45 | | | |