| Name | Time | PB? | Shane Lester | 09:36 | | George Thomas | 09:38 | | Tyrone Jordaan | 12:48 | | Shane Holtzhausen | 13:19 | PB (13) | Craig Holtzhausen | 13:25 | PB (4) | Damon Schoon | 14:45 | PB (28) | Cain Pulvenis | 15:08 | | Matthew Pulvenis | 15:08 | | Elodi Field | 17:02 | PB (11) | Glen Field | 17:02 | PB (3) | | |