| Name | Time | PB? | Phiwa Mthembu | 29:42 | | Enoch Ntuli | 32:03 | | Claude Boucher | 32:47 | PB (11) | Jason Mahlinza | 32:59 | | Mbuso Gumede | 34:07 | | Kalman Porritt | 36:43 | | Jennifer Sutton | 37:04 | | Mike Sutton | 37:04 | | Daniel . | 41:09 | | Lloyd Shabalala | 41:54 | | Dowan Burton | 43:43 | PB (3) | Fred Schoon | 45:33 | | Heather Powell | 46:56 | | | |