| | | Name | Time | PB? | | Jennifer Sutton | 10:46 | | | Mbuso Gumede | 10:59 | | | Megan Lester | 12:29 | | | Dowan Burton | 13:24 | | | Steve Conway | 13:39 | | | Neil Jonke | 14:21 | | | JP Sharrock | 14:40 | | | Roxanne Lewis | 15:01 | | | Sandra Conway | 15:28 | | | Alan Baker | 15:32 | | | Juandre Koen | 16:02 | | | Kyle Watson | 16:04 | | | Carmen Devine | 18:22 | | | Lynne Cox | 20:44 | | | Erika Smith | 28:51 | | | Maggie Kirten | 28:51 | | | |