| Name | Time | PB? | Blessing Thusi | 16:46 | | Mbuso Gumede | 17:08 | | Glenn Le Roux | 17:24 | | Martin Birtwhistle | 17:36 | | Robert Edouard Betsy | 19:15 | | Lloyd Shabalala | 20:10 | | Sonny (Manickum) Naidoo | 20:15 | PB (5) | JP Wessels | 21:22 | | Neil Jonke | 21:38 | | Lulama Zulu | 22:08 | | David Ladell | 23:22 | | Kayla Ladell | 23:32 | | JP Sharrock | 23:36 | | Eugene Kunene | 27:53 | | | |