| | | Name | Time | PB? | | Damien Mitchley | 14:44 | | | Mike Sutton | 14:55 | | | Bongani Mkize | 15:12 | | | Gary Lester | 15:44 | | | Glenn Le Roux | 16:12 | | | Robert Edouard Betsy | 16:33 | | | Brad Haynes | 16:35 | | | Mike Thackray | 16:43 | | | Giles Wilcox | 17:24 | | | Abraham Schoeman | 17:44 | | | Mbuso Gumede | 17:47 | | | Ryan Bassett | 17:49 | | | David Ladell | 17:56 | PB (7) | | Darryl Gibbs | 18:27 | | | Jennifer Sutton | 18:37 | | | Garth Hancock | 18:49 | | | Frans Swanepoel | 19:19 | PB (5) | | Philip Gilchrist | 19:28 | | | Warren Lester | 19:35 | | | Johannes Van Eden | 19:44 | | | Gordon Lauderdale | 20:22 | | | Mark Holloway | 20:31 | | | Margaret Mkize | 21:42 | | | Margaret Loudon | 22:03 | | | Charmaine Jarman | 23:08 | | | Derek Jarman | 23:08 | | | Joanne Riley | 23:08 | PB (6) | | Jenny Robertson | 24:46 | PB (7) | | Gail Slaughter | 24:46 | | | Gayle Swanepoel | 25:02 | PB (4) | | Margaret Wilcox | 28:45 | | | Tracey Mcfarthing | 28:45 | | | |