| Name | Time | PB? | Sibusiso Mgobhozi | 09:32 | | Trymore Kunze | 12:03 | | Celani Ntuli | 12:25 | | Grant A | 13:23 | | Vince A | 13:25 | | Shane Govender | 13:35 | | Steve Conway | 13:44 | | Claire Gillespie | 14:59 | | Sandra Conway | 15:23 | | JP Sharrock | 15:23 | | Dowan Burton | 15:31 | | Aphiwe Mabaso | 25:23 | | Judy Siwela | 25:41 | | Precious Shangase | 25:41 | | | |