| | | Name | Time | PB? | | Sihle Lange | 13:55 | PB (7) | | Sphele Dimba | 16:41 | PB (12) | | JP Wessels | 16:41 | PB (48) | | Trymore Chidumo | 17:22 | | | Bhakho Ndamse | 17:24 | | | Ntando Mlita | 18:33 | PB (11) | | Jennifer Sutton | 20:17 | | | Martin Birtwhistle | 20:40 | | | Johnson Dayal | 23:08 | | | Garath Ormshaw | 23:51 | | | Sanele Hadebe | 23:51 | | | Fred Schoon | 25:05 | | | Wayne Chapman | 25:10 | | | George Hadebe | 25:10 | | | Sandra Conway | 25:50 | | | JP Sharrock | 25:50 | | | |