| Name | Time | PB? | Sihle Lange | 14:05 | | Sphele Dimba | 17:37 | | Lwandile Dlamini | 17:37 | | Ndimenhle Xulu | 17:41 | PB (5) | Mike Sutton | 18:35 | | Warren Lester | 18:40 | | Sifiso . | 18:40 | | Banele Funeka | 19:00 | | Martin Birtwhistle | 20:33 | | Wayne Chapman | 22:50 | | Leona Lamont | 22:58 | | Neil Cox | 23:39 | | Fred Schoon | 26:21 | | | |