| Name | Time | PB? | Sibusiso . | 15:33 | | Inga Mtiki | 19:26 | | Kalman Porritt | 20:55 | | Sphesihle . | 21:35 | | Martin Birtwhistle | 22:05 | | Odette Wheeler | 22:09 | | Leona Lamont | 22:11 | | Steve Conway | 24:10 | | Fred Schoon | 25:24 | | Sandra Conway | 28:43 | | Karen Inggs | 32:51 | | Marguerite Labuschagne | 32:52 | | Sandy Byleveld | 38:49 | | | |