| Name | Time | PB? | T Ngcombo | 31:13 | PB (5) | Mbuso Gumede | 31:53 | | D Hlaba | 32:21 | | Kalman Porritt | 32:51 | PB (10) | Mike Sutton | 32:51 | | Gary Dickie | 33:42 | | Gary Lester | 34:56 | | Shane Walker | 34:56 | | Vincent Mthembu | 36:21 | | Craig Mccrimmon | 36:51 | | Craig Holtzhausen | 36:51 | | Charmaine Jarman | 44:00 | | Derek Jarman | 44:00 | | | |