| Name | Time | PB? | Timothy Dubery | 28:50 | | D Hlaba | 30:36 | | Peter Kemp | 30:41 | | Pierre Nebbe | 30:41 | | Bebheki Nteyi | 30:57 | PB (4) | Wane Pennery | 31:04 | | Gary Lester | 32:29 | | Mike Sutton | 32:29 | | Kalman Porritt | 33:36 | | David Sishi | 33:50 | | Gary Kimber | 34:06 | | Ian Ferguson | 34:33 | | Peter Jauncey | 34:33 | | Christo Botha | 35:39 | PB (4) | Graham Campbell | 36:03 | | Lingeshwaren Pillay | 36:03 | | Glen Ingle | 36:44 | | Mike Thackray | 38:42 | | Steve Conway | 39:29 | | Johannes Van Eden | 39:35 | | Craig Constant | 39:39 | PB (4) | Wendy Wilson | 42:05 | | Graeme Loudon | 42:28 | | Gregory Reeve | 43:38 | | Francois De Villiers | 44:03 | | Dalene Smit | 45:59 | | | |