| Name | Time | PB? | Timothy Dubery | 29:56 | | Mike Sutton | 30:54 | | Christo Botha | 32:11 | | David Sishi | 33:20 | | Gary Lester | 33:28 | | Rhys Kitching | 33:52 | | Craig Holtzhausen | 34:28 | | Ian Ferguson | 35:29 | | Kalman Porritt | 35:51 | | Jennifer Sutton | 36:10 | PB (19) | S Van Der Westhuizen | 37:53 | | Kenny Pittaway | 38:56 | | Dave Pittaway | 40:19 | PB (5) | Warren Lester | 45:37 | | Danie Jacobs | 46:10 | | Dennis Vincent | 46:40 | | Derek Jarman | 46:45 | | Charmaine Jarman | 48:47 | | Francois De Villiers | 48:47 | | | |