| Name | Time | PB? | Lindani Mbhele | 27:22 | | Bebheki Nteyi | 30:09 | | Calvin Dlamini | 30:59 | | Eugene Ncube | 31:07 | | David Lamont | 31:22 | | Timothy Dubery | 31:52 | | Mike Sutton | 31:54 | | Glenn Le Roux | 32:42 | | Robert Edouard Betsy | 32:48 | | Martin Jarman | 33:54 | | Brad Haynes | 35:51 | | George Thomas | 36:18 | | Mark Holloway | 36:26 | | Gary Lester | 36:42 | | Dean Moore | 36:42 | | Steve Conway | 37:28 | | Jennifer Sutton | 38:09 | | Mike Thackray | 39:32 | | David Ladell | 39:32 | | Glen Ingle | 39:42 | | Abraham Schoeman | 39:44 | | Alan Baker | 39:55 | | Warren Lester | 41:05 | | Michael Van Der Walt | 41:43 | PB (4) | Anthony Sassen | 42:00 | | Charmaine Jarman | 45:17 | | Philip Gilchrist | 45:17 | | | |