| Name | Time | PB? | Pierre Nebbe | 14:48 | | Peter Kemp | 14:57 | PB (24) | Ian Ferguson | 15:17 | | Damien Mitchley | 15:21 | | Brandon Herselman | 15:23 | | Lingeshwaren Pillay | 15:26 | PB (8) | Glenn Le Roux | 16:12 | | Garth Hancock | 16:31 | | G Macdonald | 17:15 | PB (3) | Fred Schoon | 17:18 | | Peter Baasden | 17:34 | | Malcolm Bury | 17:44 | | Leigh Clarkson | 19:02 | | Bongani Jaca | 19:23 | | Gregory Reeve | 19:26 | | Warren Lester | 19:27 | | W Grose | 19:27 | | Gary Reeves | 19:39 | | Francois De Villiers | 19:55 | | Graeme Loudon | 20:28 | | Margaret Loudon | 20:39 | | W Moekoena | 20:58 | | Karen Bruce | 21:19 | | Dennis Finney | 23:39 | | Gaylene Terblanche | 23:43 | | J Teixeira | 24:40 | | | |