| | | Name | Time | PB? | | Jacques Louw | 21:02 | PB (4) | | Garth Hancock | 22:16 | | | Sharon Smith | 23:21 | | | Manda Luiz | 23:28 | | | Daniel Human | 23:51 | | | Matthew Snyders | 24:49 | | | Craig Inggs | 25:03 | | | Josh Bailing | 25:04 | PB (4) | | Dianne Smith | 25:52 | PB (4) | | Aletta Jardim | 27:36 | | | John Manmen | 27:36 | | | Leona Lamont | 30:48 | | | Odette Wheeler | 30:50 | | | Karen Inggs | 31:38 | | | Barry Ebing | 32:51 | | | Jan Van Eden | 33:26 | | | Genevieve Turk | 33:39 | | | |